Guess who’s back on CBC Listen?
Earlier this year, I chatted with Calgary Eyeopener about the 2024 Calgary Home Renovation Show. I was so excited when they invited me back to talk about something that feeds my soul—dopamine decor.
My segment is short and sweet (just under eight minutes) but we packed in lots of good stuff about creating happy spaces that hug.
You can listen to the full interview right now.
What is Dopamine Decor?
In its simplest explanation, dopamine decor is interior design that makes us feel good. So good that it triggers happy chemicals in our brains.
“It’s decor in your home that makes you smile. It boosts your dopamine. It makes [your home] a happy place for you to come home to and enjoy your day.” – Sarah Kirkpatrick
This design ‘trend’ focuses on making the most of what you already have, thoughtfully. Things like:
- Family photos
- Items from your travels
- DIY projects you’re proud of
- Family heirlooms (here’s to your grandma’s vintage dishware)
This trend is exactly what Unshelf Design is all about. We’ve always focused on creating homes that hug—spaces that feel like they literally hug you when you walk through the door.
Want to learn even more about dopamine decor? Get the science behind this trend and find out if it’s your answer to daily joy.
Making Dopamine Decor Work
For dopamine decor to have maximum impact, I recommend sticking to a colour and texture scheme. This keeps the space unified and intentional.
“I’m a big proponent of having each room serve its own purpose and function.” – Sarah Kirkpatrick
Start with a clear plan for each room. Then, add your meaningful pieces within that scheme to keep things from feeling chaotic and random.
Special Note to the Maximalists
Can you do dopamine decor if you love lots of stuff?
Yes. You’ll just need to edit with purpose.
Look at each piece with intention and ask yourself if it actually makes you happy. You can absolutely keep your maximalist style—it just needs some fine-tuning by making sure each item earns its space. This way, your space stays true to you while avoiding clutter that doesn’t spark joy.
Are maximalist and eclectic styles the same? Find out now.
Thanks for having me again CBC Radio! You can tune into my quick chat now on Calgary Eyeopener.
Questions about creating your own happy space that hugs? Contact Unshelf today.